Hello, my name is Tony Williams (tonywilliams73) a geek living in Chicago, Il. Over the period of a year My Wife and I lost over 120 lbs each with education, a healthy diet & exercise. (We've kept it off for 4 years and counting) I promote healthy weight loss and positive body image no matter where you are in your journey. Symphony Of Awesomeness is filled with pictures, recipes, exercises and information that I believe will help you reach your goal. (Whatever it may be) Follow me in a life full of fitness, balance and positivity.